Medicine * Food Gardening * Fitness * Holistic Health * Nutrition
Medical
Does Metformin Cause Cancer? Lactic Acidosis? Is Metformin Bad for Your Kidneys? A Doctor Explains
Does Metformin Cause Cancer? Lactic Acidosis? Is Metformin Bad for Your Kidneys? Does Metformin Lower Vitamin B12 levels? I explain Hello! I’m Dr. Jen. I’m a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above.
Check with your personal physician.
What’s Next For AI In Healthcare In 2023? – The Medical Futurist
AI is the undoubted buzzword of the year, so let’s take a look at what we can expect from AI in healthcare in the coming period.
Food Gardening
Meet a DECK Gardener Growing POUNDS of Food EVERY WEEK | Ways to Grow Food Fast in a Small Space
Do you want to grow food for yourself or your family but think it isn’t possible (or worth it) because you live in a small space, don’t have land, or consider yourself a beginner gardener? The truth is, you CAN grow food and lots of it in a small space and in your spare time by starting with the right tools and considering container garden vegetables. If you want to maximize your growing space, your best option is to start growing vertically and being strategic about the types of crops you plant. If you want food fast, ditch the full size fruits and vegetables and opt for fast-growing organic hybrids which can take you from seed to harvest in 30, 35 or 60 days so that you can enjoy fresh food from your garden on the regular. In this video I share why I choose to garden in a GreenStalk vertical garden, the seeds that work best for small space gardeners and other products that enable me to have a successful garden. You can do this. Let GreenStalk give you a greenthumb!
6 TOP Crops to Grow at Home to Save You From STARVING
In this video, I give you my 6 TOP CROPS to grow at home in the vegetable garden to save you from starving!
Fitness
7 Minute Workout to Lose Belly Fat
To cut down belly fat here are some must-try workouts you need for belly fat loss. It’s an easy belly fat workout to follow with great results.
PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)
Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals!
Holistic Health
Stay Young: The Biggest Diet & Lifestyle Mistakes Decreasing Your Lifespan | Shawn Stevenson
There are many misconceptions about what it takes to lead a healthy lifestyle. But the truth is, you don’t need fancy supplements, an expensive gym membership, or to follow a niche diet in order to be healthy. In fact, the biggest returns on health are often simple, free, or low cost—we just need guidance getting started on the journey. Today on The Dhru Purohit Podcast, Dhru sits down with Shawn Stevenson to discuss the top mistakes, misconceptions, and confusion people face when setting out on their health journeys. Shawn shares the importance of the family unit in creating wellness and why cooking at home, ditching ultra-processed foods, and nurturing our relationships are critical for optimizing health and longevity.
A delicious green smoothie to reduce inflammation and joint pain. (Ingredients Below) I’m so excited to share with you this recipe. I’ve been making it almost every single day this month and it gives me tons of energy and helps me recover faster from my workouts. I’ve also been adding turmeric and lots of greens which help the body heal inflammation. If you have arthritis pain, hip pain, and lower back pain, it’s important to adopt anti-inflammatory nutrition and incorporating a daily smoothie packed with greens, vitamins, anti-inflammatory properties, and enzymes to help your body heal will play a huge role in fast-tracking your recovery.
Nutrition
#1 VITAMIN D Danger You Must Be Aware Of | Dr. Mandell
Many people are taking Vitamin D and there Vitamin D levels continue to stay low. The main reason is low Magnesium. Without magnesium present, Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body. Magnesium also helps Vitamin D bind to its target proteins, as well as helping the liver and the kidneys to metabolize Vitamin D.
6 Easy Ways To Increase Nitric Oxide Naturally
6 Easy Ways to Increase Nitric Oxide Production All by Yourself Dr. Arkady Lipnitsky will explain in this video 6 Easy Ways To Increase Nitric Oxide Naturally that’ll Change Your Life.
